Xiaomi Mi Band 7 Review: A Game-Changing Fitness Tracker with Unmatched Accuracy and Affordability » Felix' Review

Xiaomi Mi Band 7 Review: A Game-Changing Fitness Tracker with Unmatched Accuracy and Affordability

With its high-resolution AMOLED screen, extensive sports modes, and advanced sensor technology, this wearable device aims to compete with top brands in the market.

As a long-time Fitbit user, I was skeptical about trying a different brand. However, after my Fitbit broke and I faced delays in getting a replacement, I decided to give the Xiaomi Mi Band 7 a try. To my surprise, this fitness band exceeded my expectations. The display was vibrant and colorful, and the default clock face was appealing. Setting it up was a breeze, and it seamlessly paired with my smartphone.

The accuracy of the tracker impressed me the most. Unlike my previous Fitbits, the Mi Band 7 accurately counted my steps and didn’t count hand movements as steps while playing the keyboard. It also proved to be an excellent swim tracker, accurately tracking my laps, even without flip turns. The ability to detect prolonged periods of sitting and encourage movement was a feature I appreciated, as it reminded me to stay active throughout the day.

However, I did encounter a minor issue with stopping the tracker after swimming. The screen was unresponsive, making it difficult to end the tracking session promptly. This resulted in inaccurate exercise duration readings. Nonetheless, this flaw did not outweigh the overall positive experience I had with the Mi Band 7.

Xiaomi Mi Band 7: A Big Step Forward in Wearable Technology

Xiaomi Mi Band 7


Continuing to push boundaries with their latest release, the Mi Band 7, Xiaomi maintains its position as the #1 wearable brand in the world. This activity tracker features a 1.62″ AMOLED display with high resolution, boasting improvements over its predecessor, the Mi Band 6. With increased brightness and a larger screen, the Mi Band 7 offers an enhanced visual experience for users. Additionally, the device offers an impressive 120 fitness modes, a significant upgrade from the 30 modes available on the Mi Band 6. The battery capacity has also been increased to 180mAh, providing a 15-day battery life. Charging is convenient with the magnetic snap-on charger, making it perfect for those with an on-the-go lifestyle. The Mi Band 7 is truly a step forward in wearable technology.

Xiaomi Mi Band 7: Accurate Tracking with New Sensor Technology

Xiaomi Mi Band 7


The Mi Band 7 stands out with its new blood oxygen sensor and 24-hour heart rate monitoring capabilities. With this advanced sensor technology, users can track their blood oxygen levels and heart rate throughout the day, allowing for a comprehensive understanding of their health and fitness. The device is equipped with Bluetooth 5.2, ensuring a stable and reliable connection for seamless data transfer. Whether you’re tracking your daily activities or engaging in intense workouts, the Mi Band 7 delivers accurate and real-time data to help you achieve your health goals.

A Multitude of Features for Everyday Use

Xiaomi Mi Band 7


Apart from its fitness tracking capabilities, the Mi Band 7 offers a variety of other features that enhance everyday convenience. The device includes a stopwatch, alarm clock, timer, and event reminder, ensuring you stay organized and on schedule. With the “Find my phone” feature, you can easily locate your misplaced phone with just a tap on the band. The Mi Band 7 also allows for phone unlock, making it even more convenient to access your device. For music lovers, the band offers music control, allowing you to manage your playlists directly from your wrist. With features like these, the Mi Band 7 proves to be more than just a fitness tracker.

Xiaomi Mi Band 7: Positive User Experiences: Better Than Fitbit!

Xiaomi Mi Band 7


Praised by users, the Xiaomi Mi Band 7 is considered a strong competitor to popular brands like Fitbit. Many have found the device to be accurate in tracking their steps and various activities, providing more reliable data compared to their previous fitness trackers. The vibrant and customizable clock face options have also garnered appreciation, allowing users to personalize their device to suit their style. Moreover, the Mi Band 7’s ability to detect prolonged periods of inactivity and remind users to move has been commended as a valuable feature for a healthier lifestyle. With its affordability and value for money, the Mi Band 7 has gained a loyal following among fitness enthusiasts.

Update: Use Zepp Life App for Enhanced Functionality

Xiaomi Mi Band 7


Despite having its own Mi Fitness app, some users have encountered limitations with the Mi Band 7 and have sought alternatives. Xiaomi has recommended the Zepp Life app, which offers additional functionalities and an improved user experience. With the Zepp Life app, users can switch between metric and US measurements, addressing a common concern among Mi Band 7 users. The app also provides a wider range of workout options, including stationary bicycle workouts, which were not available on the Mi Fitness app. Although some users have reported compatibility issues with other health apps, the Zepp Life app has been praised for its usability and comprehensive tracking capabilities.

A Fitbit Replacement, Not a Polar Heart Rate Monitor



The Xiaomi Mi Band 7 has proven to be a worthy contender for those looking to replace their Fitbit. With its accurate tracking of steps, sleep, heart rate, blood oxygen levels, and stress levels, the Mi Band 7 offers valuable insights into users’ overall health and well-being. However, users who require precise heart rate monitoring for intense workouts may find that the Mi Band 7 falls slightly short compared to dedicated heart rate monitors like Polar. Nevertheless, at its affordable price point, the Mi Band 7 offers excellent value for money, making it a popular choice among fitness enthusiasts.


  • The Xiaomi Mi Band 7 has a high-resolution 1.62″ AMOLED screen, providing a clear and vibrant display for easy viewing.
  • With 120 sports modes, this activity tracker offers a wide range of fitness tracking options to cater to various exercise routines and preferences.
  • The addition of a blood oxygen sensor and 24-hour heart rate monitoring allows for comprehensive health tracking and insights into your overall well-being.


  • Some users may find it difficult to stop the tracker after swimming workouts, as the screen may become unresponsive when trying to access the stop tracking feature.
  • The Mi Fitness app, which is used to sync and track data from the Xiaomi Mi Band 7, lacks certain features such as the ability to switch between metric and US measurements.
  • The Mi Fitness app also does not have a dedicated workout option for stationary bicycle exercises, limiting the tracking capabilities for this specific activity.

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In conclusion, the Xiaomi Mi Band 7 is a remarkable activity tracker that offers excellent value for its price. Its extensive features, including the blood oxygen sensor, heart rate monitoring, and 120 different activity modes, make it a versatile companion for fitness enthusiasts. While there are some areas for improvement, such as the responsiveness when ending a swim session, the Mi Band 7 outperforms its competitors in terms of accuracy and affordability. Whether you’re a beginner or a seasoned fitness enthusiast, this wearable device is definitely worth considering.

Questions & Answers:

Question: How long does the battery of the Xiaomi Mi Band 7 last?

Answer: The Xiaomi Mi Band 7 has a battery capacity of 180mAh, and it can last up to 15 days on a single charge. The charging time is approximately 2 hours.

Question: Can the Xiaomi Mi Band 7 be used for swimming?

Answer: Yes, the Xiaomi Mi Band 7 is water-resistant and can be used for swimming. It accurately tracks swim laps and provides insights into your swimming workouts.

Question: Does the Xiaomi Mi Band 7 have GPS?

Answer: No, the Xiaomi Mi Band 7 does not have built-in GPS. However, it can sync with Strava for GPS tracking if you prefer to use that app during your runs or outdoor activities.

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