Withings Steel HR Sport Review: A Stylish and Versatile Smartwatch for Fitness Enthusiasts » Felix' Review

Withings Steel HR Sport Review: A Stylish and Versatile Smartwatch for Fitness Enthusiasts

With heart rate tracking, activity monitoring, sleep tracking, and smart notifications, this watch aims to provide a comprehensive experience for users. Priced at $199.95, it has garnered a rating of 4.0 out of 5 and has received over 4,599 reviews.

After using the Withings Steel HR Sport for a few days, I am pleased with its performance. Setting up the watch and syncing it with my phone was a breeze, thanks to the user-friendly Withings Health Mate app. The heart rate tracker works seamlessly throughout the day, providing real-time measurements and allowing me to monitor my fitness levels during workouts. The step counter and activity tracking feature have also been helpful in keeping me motivated to reach my daily goals.

The sleep tracking feature has been surprisingly accurate, even capturing short periods of wakefulness during the night. The alarm function, based on sleep cycles, has been effective in waking me up gently. However, I did find that the default wristband that comes with the watch is not very comfortable, so I plan on replacing it with a more suitable option.

The smart notifications feature has been convenient, allowing me to customize which notifications I receive on the watch screen. It’s helpful to be able to glance at my wrist to see if a message or email needs immediate attention without having to reach for my phone. However, I wish the watch had the capability to receive notifications from other apps, not just the ones integrated by Withings.

Withings Steel HR Sport: Stylish Design and Easy Setup

Withings Steel HR Sport


With its stylish design that seamlessly blends into any professional or casual setting, the Withings Steel HR Sport stands out. Unlike bulkier smartwatches, it resembles a traditional timepiece, making it suitable for wearing to work or any formal occasion. Its sleek look, combined with multiple customizable watch faces, allows users to personalize their style.Setting up the Steel HR Sport is a breeze. With the user-friendly Withings Health Mate app, syncing the watch to your smartphone takes just a few simple steps. The app’s intuitive interface and aesthetically pleasing design make the setup process straightforward, ensuring a seamless connection between the watch and your phone. Calibrating the watch’s dials is easy, allowing you to accurately track your fitness goals and progress.

Comprehensive Heart Rate and Activity Tracking

Withings Steel HR Sport


Providing valuable insights into your heart health throughout the day and during workouts, the Steel HR Sport offers continuous heart rate tracking. Whether you’re at rest or engaged in physical activity, the watch monitors your heart rate, allowing you to track trends and make informed decisions about your fitness routine.In addition to heart rate monitoring, the Steel HR Sport automatically tracks your daily activity, including steps taken, calories burned, and distance traveled. This comprehensive activity tracking helps you stay motivated and accountable, providing a clear picture of your overall fitness level. Whether you’re walking, running, or participating in other sports, this watch has you covered with its multi-sport tracking feature.

Accurate Sleep Monitoring and Smart Alarms

Withings Steel HR Sport


In sleep tracking, the Steel HR Sport excels by providing accurate data to help you understand the quality and duration of your sleep. By analyzing your sleep cycles, interruptions, and depth, the watch generates a Sleep Score that helps you optimize your sleep patterns for better rest and recovery. The ability to edit wake-up times ensures that any sleep data collected while you were awake is disregarded, providing more reliable sleep insights.Smart alarms based on your sleep cycle gently wake you up when you’re in a light sleep phase, ensuring a more refreshed morning. The watch’s unobtrusive design makes it comfortable to wear while sleeping, and the automatic sleep monitoring continues even if you get up briefly during the night.

Long Battery Life and Water Resistance

Withings Steel HR Sport


Impressing with its battery life, the Steel HR Sport has one of its standout features. With a rechargeable battery that lasts up to 25 days, you can spend more time moving and less time worrying about charging. This extended battery life sets it apart from other smartwatches on the market, making it a reliable companion for your fitness journey.The Steel HR Sport is also water-resistant up to 50 meters, making it suitable for swimming and showering. Its life-friendly hybrid design ensures that you can wear it in various water-related activities without worrying about damage. This versatility allows you to seamlessly transition from the pool to your everyday activities without having to take off the watch.

Withings Steel HR Sport: Seamless App Integration and Notifications

Withings Steel HR Sport


Seamlessly syncing with the free Health Mate app via Bluetooth, the Steel HR Sport allows you to track and analyze your fitness data in one place. The app integrates with popular health and fitness platforms such as Alexa, Apple Health, Google Fit, and Strava, making it easy to connect with your preferred ecosystem. This compatibility ensures that your data is accessible and shareable across multiple platforms.With customizable smart notifications, the Steel HR Sport keeps you connected and informed throughout the day. You can receive call, text


  • The Withings Steel HR Sport offers continuous heart rate tracking day and night, giving you valuable insights into your overall health and fitness.
  • It tracks your daily activity, including steps, calories, and distance, helping you stay motivated and reach your fitness goals.
  • The watch has a long battery life of up to 25 days, so you can spend more time being active and less time charging.


  • The included watch band is not comfortable for some users, but it can be easily replaced with other 20mm watch bands.
  • The notifications on the watch are limited to only the apps integrated by Withings, and there is no way to see notifications from other apps on your phone.
  • The watch’s display can be difficult to read in dimly lit environments or at night, as it lacks a glow-in-the-dark feature or a backlight for the hands.


Overall, the Withings Steel HR Sport has exceeded my expectations. Its sleek design makes it suitable for both fitness activities and professional settings. The multitude of features, including heart rate tracking, activity monitoring, sleep tracking, and smart notifications, make it a versatile companion for everyday use. While there are some minor shortcomings, such as the comfort of the default wristband and the limited app integration, the watch offers great value for its price. If you’re looking for a stylish and functional smartwatch with a focus on fitness, I highly recommend considering the Withings Steel HR Sport.

Questions & Answers:

Question: Can I track my heart rate during workouts with the Withings Steel HR Sport?

Answer: Yes, the Steel HR Sport offers continuous heart rate tracking during workouts, allowing you to monitor your heart rate in real-time and optimize your training sessions.

Question: How long does the battery of the Withings Steel HR Sport last?

Answer: The watch has a record battery life of up to 25 days, so you can wear it for an extended period without worrying about frequent charging.

Question: Can I customize the notifications on the Withings Steel HR Sport?

Answer: Yes, you can customize the notifications from your smartphone right on the watch screen, choosing which calls, texts, events, and app notifications you want to receive.

Just so you know, I’m part of the Amazon Associate program. If you find something you love on Amazon through my reviews, I get a small commission at no extra costs for you. It’s a little way to support what I do. Thank you!